> For the complete documentation index, see [llms.txt](https://parkour.gitbook.io/parkour/YhUImrIHnzgzJJpnUHEy/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://parkour.gitbook.io/parkour/YhUImrIHnzgzJJpnUHEy/publishing/getting-started.md).

# Getting Started

![](/files/YgweZewfPNeLQ5u7pvS1)

To start, users need to download the PARKOUR app

1. **Download the PARKOUR app** \
   Download from <https://linktr.ee/parkourmotion>
2. **Sign-up for PARKOUR** \
   After getting access to the app on your respective device, you will be able to sign up for **PARKOUR** with your email address. You will receive a verification code that you need to key in to enter the app
3. **Create a new Wallet**\
   Click on the Wallet icon on the top right corner of the screen.\
   The app will generate a 12-word secret phrase. This will be used to recover your Wallet if you uninstall the app or forget your password. **Important** – Note this phrase and save it somewhere safe (Write it down physically and store it somewhere only you will have access to.)
4. **Transfer AVAX into your in-app Wallet**\
   Transfer AVAX to in-app wallet to buy NFT Sneakers in the Marketplace and always keep some AVAX as gas in your Wallet account.
5. **Purchase a Sneaker**\
   Head over to the in-app Marketplac ad pick out a Sneaker! You can use the Filter tool to look for a Sneaker type of your preference. Ensure you have enough AVAX for the purchase.

Congrats! You are all set. After the purchase of a Sneaker, You can start your PARKOUR journey immediately .

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